Monday 3-4-19
AMRAP 22 minutes
12 DB box step ups 50/35
12 pull ups
12 DB snatch
*at the top of every minute perform 3 burpees
AMRAP 22 minutes
12 DB box step ups 50/35
12 pull ups
12 DB snatch
*at the top of every minute perform 3 burpees
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