Tuesday 9-1-26
Wod - for time 1000/800m row 150m db/kb farmer carry 2x50/35 20 knee to elbow 750/600m row 100m db/kb farmer carry 2x50/35 15 knee to elbow 500/400m row 50m kb/db farmer carry 2x50/35 10 knee to elbow
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Hilltown CrossFit