Friday 8-7-26
Wod - amrap - partner style you go I go 16 minutes Partner A - 200m kb suitcase carry 1x53/35 Partner B - amrap of 5 snatch 95/65 10 burpee over bar 15 barbell bent row 95/65 - partners switch when the carry is done. You can carry inside or outside and switch hands at anytime - pick up where your partner leaves off on the amrap to complete full rounds Score the teams total rounds