Thursday 5-24-18
6 sets
1 hang squat clean + 1 squat clean
4 rounds for time:
16 alternating back rack lunges 95/65
8 power clean 95/65
6 sets
1 hang squat clean + 1 squat clean
4 rounds for time:
16 alternating back rack lunges 95/65
8 power clean 95/65