Wednesday 9-23-20
1 snatch balance and 2 overhead squats every 90 seconds for 12 minutes ( 8 rounds). Build through the sets and note your finish weight 7 minute amrap20 alternating dumbbell snatch 50/35020 toe to bar20 air squats
“The greatest mistake you can make in life is to be continually fearing you will make one” Elbeet Hubbard
“The greatest mistake you can make in life is to be continually fearing you will make one” Elbeet Hubbard