Wednesday 3-11-26
Wod - for time 2 rounds 15/11 cal bike 15 hang knee tuck 15 clean and jerk 95/65 Into - 3 rounds 9/7 cal bike 9 pull ups 9 clean and jerk 135/95 Into - 4 rounds 6/4 cal bike 6 chest to bar pull ups 3 clean and jerk 185/125