Friday 9-11-26
Wod - “Never Forget” 9/11/2001 Teams of 2 9 synchro burpees 11 synchro toe to bar 110 single db box step over 50/35 24/20 - YGIG 93 single db hang clean 50/35 - YGIG 77 single db shoulder to overhead 50/35 - YGIG 11 synchro toe to bar 9 synchro burpees