Monday 5-4-26
Wod - for time 800m run 30 wall ball sit-ups 20/14 20 burpee 10 power cleans 155/105 600m run 20 wall ball sit-ups 20/14 15 burpee 8 power cleans 155/105 400m run 15 wall ball sit-ups 10 burpees 6 power cleans 155/105 200m run 10 wall ball sit-ups 5 burpees 4 power cleans 155/105