Hilltown CrossFit

 Wod - emom 23 minutes  1. 4 db thruster + max abmat sit-ups 2x50/35 2. Rest 3. 8 db hang snatch + max sit-ups 2x50/35 4. Rest 5. 12 db alt reverse lunge + max sit-ups 2x50/35 6.  Rest - score abmat sit-ups