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Wednesday 9-23-20

1 snatch balance and 2 overhead squats every 90 seconds for 12 minutes ( 8 rounds). Build through the sets and note your finish weight 7 minute amrap20 alternating dumbbell snatch 50/35020 toe to bar20 air squats
“The greatest mistake you can make in life is to be continually fearing you will make one” Elbeet Hubbard

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