Tuesday 3-12-19
AMRAP 8 minutes
7 chest to bar pull ups
14 pistols
Rest 4 minutes
AMRAP 8 minutes
10 ring row
10 toes to bar
AMRAP 8 minutes
7 chest to bar pull ups
14 pistols
Rest 4 minutes
AMRAP 8 minutes
10 ring row
10 toes to bar
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