Monday 2-4-19

All for time
21-15-9
Clean and jerk 95/65
Bar facing burpees

Rest 4 minutes

21-15-9
SDHP 95/65
Toes to bar

Comments

  1. Avery 22:43 hkt 45#
    Vanessa 20:36 hkt
    Heather 17:04 rx
    Mason 21:20 rx
    Steve 25:04 rx
    BQ 24:59 85#
    Grant p 23:54 60 hkt
    Carla p 22:51 53
    Lisa d 22:45 53
    Andrew c 15:13 rx
    Jill 28:24 55#
    Jim 30:15 85#
    Carl 15:38 rx
    Linh 19:30 65#
    Vince 23:37 85 hkt
    OA 25:06 hkt step overs
    Mike g 25:21 hkt
    H 20:00 80#
    Sandy 19:33 55
    Natalie 24:09 45 hkt
    Linda 18:50 53
    Steve 23:59 75 hkt
    Sean 19:32 step overs
    Sam 20:24 rx
    Chad 24:22 rx
    Lee 16:14 rx
    Dean 18:38 65 hkt
    Jordan 15:12 rx
    Hannah 23:07 hkt
    JF 24:34 att
    Veronica 18:45 45 hkt
    April 17:21 45 leg raises

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