Tuesday 2-12-19
E2MOM 20 minutes
1 snatch + 1 hang snatch + 1 overhead squat + 1 behind the neck push jerk
Cash out: 3x100ft yoke carry
E2MOM 20 minutes
1 snatch + 1 hang snatch + 1 overhead squat + 1 behind the neck push jerk
Cash out: 3x100ft yoke carry
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