Thursday 2-7-19
“Flight simulator”
For time, unbroken double unders
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
Accessory
4x3 snatch grip deadlift
“Flight simulator”
For time, unbroken double unders
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
Accessory
4x3 snatch grip deadlift
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