Thursday 6-13-19
E3MOM 15 minutes
8 incline DB bench press 50/35
12 ring row
12 ghd back extension
For time: 5 minute burpee challenge
E3MOM 15 minutes
8 incline DB bench press 50/35
12 ring row
12 ghd back extension
For time: 5 minute burpee challenge
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