Monday 6-17-19
6 sets
1 clean + 2 front squat + 1 jerk
AMRAP 7 minutes
10 s/a DB hang clean and jerk 50/35
10 DB front squat 50/35
6 sets
1 clean + 2 front squat + 1 jerk
AMRAP 7 minutes
10 s/a DB hang clean and jerk 50/35
10 DB front squat 50/35
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