Monday 6-10-19
For time:
50 cal bike
Then,
4 rounds
50ft S/A OH walking lunge 50/35
15 pull ups
15 push ups
Cash out: 3x100ft sled pull
For time:
50 cal bike
Then,
4 rounds
50ft S/A OH walking lunge 50/35
15 pull ups
15 push ups
Cash out: 3x100ft sled pull
Comments
Post a Comment