Monday 2-24-20
AMRAP 15 minutes
9 sumo deadlift high pull 115/75
12 pull ups
15 air squat
Accessory
3x12 Lat pullover
3x12 DB row
AMRAP 15 minutes
9 sumo deadlift high pull 115/75
12 pull ups
15 air squat
Accessory
3x12 Lat pullover
3x12 DB row
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