Tuesday 4-14-26
Wod - for time
40/32 cal row
15 push jerks 115/75
40/32 cal row
10 push jerks 135/95
40/32 cal row
5 push jerk 155/105
- rest as needed
Strength - 4x1 jerk - push or split
- Jen — 13:39 Rx / 120#
- Andrew — 12:18 / 155#
- Abe — 12:12
- Ang D — 13:00 / 110#
- Meg — 13:00 Rx / 115#
- Korey — 11:00 / 165#
- Ariel — 13:48 Rx / 155#
- Lee — 9:11 Rx / 250#
- James — 9:23 Rx / 245#
- Frey — 11:05 / 185#
- Jaren — 8:45 Rx / 185#
- Dan — 9:20 Rx / 205#
- Ben — 11:55 / 165#
- Lauren — ~13:00 / 85#
- Steve — 15:00 / 115#
- Vanessa — 12:34
- Logan — 10:35 Rx / 175#
- Peyton — 12:25 Rx / 125#
- Dan — 10:04 Rx / 235#
- Chas — 12:52 / 90#
- Karen — 11:04 / 90#
- Jeff — 10:40 Rx / 215#
- Jesse — 8:07 Rx / 105#
- Justin — 8:52 Rx / 185#
- Linzee — 11:03 Rx / 135#
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