Tuesday 4-14-26

 Wod - for time 

40/32 cal row 

15 push jerks 115/75

40/32 cal row

10 push jerks 135/95

40/32 cal row 

5 push jerk 155/105

- rest as needed 

Strength - 4x1 jerk - push or split 


  • Jen — 13:39 Rx / 120#
  • Andrew — 12:18 / 155#
  • Abe — 12:12
  • Ang D — 13:00 / 110#
  • Meg — 13:00 Rx / 115#
  • Korey — 11:00 / 165#
  • Ariel — 13:48 Rx / 155#
  • Lee — 9:11 Rx / 250#
  • James — 9:23 Rx / 245#
  • Frey — 11:05 / 185#
  • Jaren — 8:45 Rx / 185#
  • Dan — 9:20 Rx / 205#
  • Ben — 11:55 / 165#
  • Lauren — ~13:00 / 85#
  • Steve — 15:00 / 115#
  • Vanessa — 12:34
  • Logan — 10:35 Rx / 175#
  • Peyton — 12:25 Rx / 125#
  • Dan — 10:04 Rx / 235#
  • Chas — 12:52 / 90#
  • Karen — 11:04 / 90#
  • Jeff — 10:40 Rx / 215#
  • Jesse — 8:07 Rx / 105#
  • Justin — 8:52 Rx / 185#
  • Linzee — 11:03 Rx / 135#


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