Tuesday 10-26-21

 5 x complex of 2 behind the neck push press and 2 overhead squats 

50’ single arm overhead kb/db carry each arm between sets 

Wod for time

10-9-8-7-6-5-4-3-2-1 push press 115/85

1-2-3-4-5-6-7-8-9-10 sumo dlhp 115-85