Friday 8-23-19
For time
400m run
30 kettlebell swing 53/35
30 toes to bar
100 double unders
30 toes to bar
30 kettlebell swing
400m run
For time
400m run
30 kettlebell swing 53/35
30 toes to bar
100 double unders
30 toes to bar
30 kettlebell swing
400m run
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