Thursday 11-14-19
E2MOM 12 minutes
1 hang power clean + 1 hang squat clean + 2 jerks
For time
200 sit ups
100 cal bike
*break up however you please
E2MOM 12 minutes
1 hang power clean + 1 hang squat clean + 2 jerks
For time
200 sit ups
100 cal bike
*break up however you please
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