Tuesday 8-4-26

 Strength - 300 

For time

100 back squats 100% / 85%

Rest 3:00

100 bench press 100% / 65%

Rest 3:00

100 deadlift 100% / 100%

- use percentage of body weight on the bar men / women 

- score the time for each lift separately 

• Ang — 21:35, 24:15, 23:00
• Vanessa — 19:05
• Megan — 8:50, 24:27
• Andrew — 10:00, 25:00, 14:00
• Dan — 17:45, 31:43, 16:41
• Frey — 17:00, 30:00, 20:20
• James — 17:27, 12:55 (Bench)
• Logan — 11:26, 20:03, 11:46
• Jeff — 18:30, 8:07, 15:16
• Jesse — 13:45, 19:00, 11:32
• Justin — 15:56, 15:00, 12:15
• Kokei — 15:50, 16:30, 12:00
• Lee — (no readable times recorded)
• Jaren — (no readable times recorded)
• Toni — 🙂 🙂 🙂
• Tom — 🙂 🙂 🙂