Friday 8-7-26

 Wod - amrap - partner style you go I go

16 minutes 

Partner A - 200m kb suitcase carry 1x53/35

Partner B - amrap of 

5 snatch 95/65

10 burpee over bar 

15 barbell bent row 95/65

- partners switch when the carry is done.  You can carry inside or outside and switch hands at anytime 

- pick up where your partner leaves off on the amrap to complete full rounds 

Score the teams total rounds