Monday 4-15-19
All for time:
750m row
10 bench press 185/115
500m row
10 bench press
250m row
10 bench press
Cash out: accumulate 100ft of handstand walks (10 wall walks)
All for time:
750m row
10 bench press 185/115
500m row
10 bench press
250m row
10 bench press
Cash out: accumulate 100ft of handstand walks (10 wall walks)
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