Wednesday 4-24-19
All for time:
100ft handstand walk (10 wallwalks)
80 calorie row
60 wallballs 20/14
40 Single arm DB hang clean 50/35
20 pistols
All for time:
100ft handstand walk (10 wallwalks)
80 calorie row
60 wallballs 20/14
40 Single arm DB hang clean 50/35
20 pistols
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