Friday 4-5-19
AMRAP 7 minutes
10 SDHP 95/65
10 hand release pushups
Rest 3 minutes
AMRAP 7 minutes
10 pull ups
20 ft handstand walk (4wall walks)
AMRAP 7 minutes
10 SDHP 95/65
10 hand release pushups
Rest 3 minutes
AMRAP 7 minutes
10 pull ups
20 ft handstand walk (4wall walks)
Comments
Post a Comment