Tuesday 4-16-19
3 rounds for time
1 inside lap walking lunge
20 SDHP 75/55
50 double unders
Accessory
3x25 single leg calf raise
3x25 barbell curls
3 rounds for time
1 inside lap walking lunge
20 SDHP 75/55
50 double unders
Accessory
3x25 single leg calf raise
3x25 barbell curls
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