Wednesday 12-18-19
3 rounds for time
30 barbell back rack lunges from ground
30 box jump 24/20
30 SDHP
30 push press
95/65
3 rounds for time
30 barbell back rack lunges from ground
30 box jump 24/20
30 SDHP
30 push press
95/65
- Get link
- Other Apps
Comments
Post a Comment