Friday 3-13-20
“Flight simulator”
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
Unbroken double unders
E2MOM
3 squat snatch + 3 OHS
“Flight simulator”
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
Unbroken double unders
E2MOM
3 squat snatch + 3 OHS
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