Tuesday 3-3-20
All for time
1000m row
20 push press 135/95
20 chest to bar pull ups
40 calorie bike
20 chest to bar pull ups
20 push press
1000m row
All for time
1000m row
20 push press 135/95
20 chest to bar pull ups
40 calorie bike
20 chest to bar pull ups
20 push press
1000m row
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