Friday 3-6-20
5 rounds for time
10 handstand push ups
10 box jump over 24/20
1 lap DB carry (2) 50/35
Accessory
Accumulate 2 minutes of L sits
5 rounds for time
10 handstand push ups
10 box jump over 24/20
1 lap DB carry (2) 50/35
Accessory
Accumulate 2 minutes of L sits
Comments
Post a Comment