Monday 11-5-18

AMRAP 15 minutes
12 alternating pistols
9 handstand push ups
6 burpees

Accessory
Handstand walk

Comments

  1. Amy 7+13 box
    Ang 7+15 box/box
    Beth 8+6 box 15# db
    Abe 7+18 50# sdb
    Carla 6 box 2abmat
    Veronica 6 box box
    Kar 5+9
    Ricardo 6+1 wb 1ab mat
    Nora 7+12 box 3ab mat
    Lee 5+4 rx
    Jim 4+12 2abmat/box
    Jill 5+13 3ab mat box
    Steve 4+16 box box
    Justin 8+10 box box
    Jesse 8+4 box box
    Hannah 5+23 box 3ab mat
    Andrew d 4+20 wb 1ab mat
    OA 6+2 box wb
    Mike 4 1ab mat wb
    Linzee 6+8 box 2ab mat
    Heather 8+11 rx
    Jordan 8+12rx
    Haylee 6+3 2ab mat wb
    Lester 4+6 1ab mat wb
    Chad 6+3 box box
    Linda 6+12 1ab mat wb
    Dean 5+9 box box
    Connie 4+26 box box
    Andrew c 10+6 rx
    Carl 8+4 rx

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