Thursday 11-15-18
AMRAP 8 minutes
5 squat clean 135/95
30 double unders
Rest 4 minutes
AMRAP 8 minutes
5 squat snatch 115/75
1 lap kb (2) carry 53/35
AMRAP 8 minutes
5 squat clean 135/95
30 double unders
Rest 4 minutes
AMRAP 8 minutes
5 squat snatch 115/75
1 lap kb (2) carry 53/35
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