Monday 7-15-19
AMRAP 10 minutes
15 push ups
10 toes to bar
5 squat snatch 135/95
Rest 4 minutes
Take 8 minutes to find 1 rep max front squat
AMRAP 10 minutes
15 push ups
10 toes to bar
5 squat snatch 135/95
Rest 4 minutes
Take 8 minutes to find 1 rep max front squat
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