Monday 7-29-19
For time
50 calorie ski
50 calorie bike
50 calorie row
Can be done in any order
Accessory
3x8 DB shoulder press
3x12 DB shrugs
For time
50 calorie ski
50 calorie bike
50 calorie row
Can be done in any order
Accessory
3x8 DB shoulder press
3x12 DB shrugs
Comments
Post a Comment