Wednesday 7-31-19
AMRAP 10 minutes
40 double unders
12 bench press 155/105
6 devil press 50/35
E2MOM 10 minutes
200m run
AMRAP 10 minutes
40 double unders
12 bench press 155/105
6 devil press 50/35
E2MOM 10 minutes
200m run
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