Wednesday 9-18-19
E2MOM 10 minutes
10 back squat
4 rounds for time
15 box jump 24/20
10 knees to elbow
5 DB squat clean 50/35
E2MOM 10 minutes
10 back squat
4 rounds for time
15 box jump 24/20
10 knees to elbow
5 DB squat clean 50/35
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