Wednesday 10-30-19
For time
800m run
Then
50 pull ups
50 box jump 24/20
25 burpee pull ups
25 box jump 30/24
Cash out: 10 rope climb
For time
800m run
Then
50 pull ups
50 box jump 24/20
25 burpee pull ups
25 box jump 30/24
Cash out: 10 rope climb
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