Thursday 10-31-19
10-8-6-4-2 bench press
4 rounds for time
12/10 calorie bike
12 medball clean 30/20
1 lap DB (2) carry 50/35
10-8-6-4-2 bench press
4 rounds for time
12/10 calorie bike
12 medball clean 30/20
1 lap DB (2) carry 50/35
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