Tuesday 1-14-20
For time
1000m row
30 chest to bar pull ups
30 shoulder to overhead 155/105
30 back squat 155/105
30 toes to bar
1000m row
For time
1000m row
30 chest to bar pull ups
30 shoulder to overhead 155/105
30 back squat 155/105
30 toes to bar
1000m row
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