Monday 1-5-26

 Wod - for time

Buy in - 1600/1400m row 

Into 

20 squat clean 135/95

20 box jumps 24/20

20 plate overhead walking lunge 45/25

20 box jumps 

20 squat cleans 

- walking lunges will be per leg 

• Meg: 22:32
• Andrew: 28:45 (Rx)
• ABE: —
• Ben: 25:58
• Chris F: —
• Dan: 20:12 (Rx)
• Lee: 20:00 (Rx)
• Jaren: 19:12 (Rx)
• James: 21:38 (Rx)
• Sean: —
• Lester: 19:44 (115#)
• Jamie: 23:34 (115#)
• Logan: 15:45 (Rx)
• Peytan: 21:23 (85#)
• Mikey: 28:58
• Chastidy: 20:00
• Chelsea: 18:24
• Chloe: 19:10
• Dan: 18:43 (Rx)