Friday 4-3-20
For time: 25-20-15-10-5
Squat cleans (empty barbell/household item)
Burpees over an object
Cash out: accumulate 200 plank shoulder taps
For time: 25-20-15-10-5
Squat cleans (empty barbell/household item)
Burpees over an object
Cash out: accumulate 200 plank shoulder taps
Comments
Post a Comment