Friday 4-24-20
5 sets
3 power snatch + 3 OHS
EMOM 10 minutes
20 jumping jacks + max air squats
* score is total number of air squats
5 sets
3 power snatch + 3 OHS
EMOM 10 minutes
20 jumping jacks + max air squats
* score is total number of air squats
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