Thursday 8-2-18

All for time:
1000m row
Then,
3 rounds
50 double unders
25 sit ups

Cash out
4x100ft sled pull

Comments

  1. HilltownAugust 2, 2018 at 4:21 PM

    5:00am
    BBk 14:18 mod
    Lisa 10:51 s
    Ang 15:10 s
    Amy singles
    JJ 15:33 rx

    Andrew c 16:19 100/50
    H 7:47 rx
    Dean 12:10 s
    Heather 9:35 rx
    Patty 11:25 rx
    Connie 14:14 s
    Linzee 10:09rx
    Mike 16:31 300s/50
    Lee 13:52 100/50
    Jordan 8:55 rx
    Haylee 10:23 s

    ReplyDelete

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