Tuesday 12-18-18
AMRAP 10 minutes
10 cal row
10 burpees over rower
Rest 5 min
AMRAP 10 minutes
20 DB snatch 50/35
200m run
AMRAP 10 minutes
10 cal row
10 burpees over rower
Rest 5 min
AMRAP 10 minutes
20 DB snatch 50/35
200m run
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