Tuesday 5-26-20
5x2 hang power clean
3 rounds for time
20 kettlebell swing 53/35
20 kb box step ups (hold 1 kb however you want)
20 box jump
*24/20 box
5x2 hang power clean
3 rounds for time
20 kettlebell swing 53/35
20 kb box step ups (hold 1 kb however you want)
20 box jump
*24/20 box
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