Tuesday 5-19-20
EMOM 15 minutes
1. 10 hang power clean
2. 10 front squat
3. 15 sit ups
Accessory: accumulate 5 minutes of wall sits
EMOM 15 minutes
1. 10 hang power clean
2. 10 front squat
3. 15 sit ups
Accessory: accumulate 5 minutes of wall sits
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