Friday 5-29-20
2 rounds for time
50 alternating DB snatch
40 sit ups
30 DB front rack lunges
20 DB hang clean
10 burpees
*50/35
Cash out: accumulate 2 minutes of L sits
2 rounds for time
50 alternating DB snatch
40 sit ups
30 DB front rack lunges
20 DB hang clean
10 burpees
*50/35
Cash out: accumulate 2 minutes of L sits
Comments
Post a Comment