Wednesday 11-13-24

 Wod - Amrap 

 4:00 minutes 

50 wall balls 20/14

25 deadlifts 135/95

Max cal ski erg

Rest 2:00

4:00 amrap

40 wall balls 

20 deadlifts 185/125

Max cal ski

Rest 2 minutes 

4:00 amrap 

30 wall balls 

15 deadlift 225/155

Max cal ski

- score your ski cals