Wednesday 2-5-25

 Wod 1 - 10 min E2MOM

- Max Unbroken Bench press @ 75% of BW

-  Max unbroken strict pull ups 

In the two minutes hit the max unbroken bench press and immediately after complete the max unbroken pull ups   

- score your total reps

Wod 2 - 50 cal row for time

- score time