Tuesday 2-18-24

Wod - for time

21-15-9 

deadlift 185/125

pull ups

- into  

9-7-5

deadlift 275/195

chest to bar pull ups

- rest as needed

Strength - deadlift  2-2-1-1

Lee: 11:52 / 355#

TJ: 19:00 / 355#

Ang: 13:10

Jen: 15:35 / 235#

Megan: 15:35 / 235#

David: 17:55 / 445#

Jaron: 12:20 / 315#

Frey: 13:15 / 445#

Nick: 14:50

Joe K: 11:58 / 355#

James: 12:38 / 485#

Heather: 11:17 Rx

Dan: 10:17 Rx / 415#

Jeff: 13:31 Rx / 345#

Jesse: 13:34 / 345#

Justin: 11:20 / 300#

Karen: 15:20 / 215#

Kaylee: 11:25 / 180#

Logan: 10:34 Rx / 245#