Thursday 3-15-18

AMRAP 20 minutes

10 cleans 95/65
10 front rack lunges 95/65
10 sit ups

Cash out:
8 rope climbs

Comments

  1. HilltownMarch 16, 2018 at 4:19 AM

    5:00am
    BBK 10+23 53#
    Amy 10+19 53#
    5:30pm
    Joe 5+8 55#
    Mark 9+10rx
    Jacquie 7 63#
    Heather 10+9rx
    Billy 8+12rx
    H 9+12rx
    6:30pm
    Joe 11+6 65#
    James 8 75#
    Linzee 8+27rx
    Mike 8+7rx
    Natalie 7+10 25#
    Jill 7+10 25#
    Nathan 9+1 45#
    Jim 6+5 55#
    Tara 9+21rx
    Connie 8 25#
    Khiry 10+2rx

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