Friday 3-9-18
Crossfit Open 18.3
2x w/ 14 min time cap
100 DU
20 OHS 115/80
100 DU
12 ring muscle ups
100 DU
20 DB snatch 50/35
100 DU
12 bar muscle ups
Crossfit Open 18.3
2x w/ 14 min time cap
100 DU
20 OHS 115/80
100 DU
12 ring muscle ups
100 DU
20 DB snatch 50/35
100 DU
12 bar muscle ups
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