Wednesday 3-27-18

Test day
Barbara

5 rounds
20 pull ups
30 push ups
40 sit ups
50 air squats

3 minute rest between each round

Comments

  1. HilltownMarch 26, 2018 at 8:04 PM

    Tuesday******

    ReplyDelete
  2. Carl BeiglerMarch 29, 2018 at 5:13 PM

    5:00am
    Amy A 4rnds
    Tracey 2nd class
    Lisa T worked it hard
    Anj Rockstar
    Cesar 1st class
    5:30pm
    Brett D 40:26
    And S 43:33
    Lee 32:47
    Jill 42:43 scale trx pull up/ sit up weight over foot
    heather 35:33
    sean 31:43
    mikey 35:49
    Jess 43:18
    Hwan 34:40
    Mark 42:28
    Jim 44:05 trx rows
    lester 39:19
    6:30
    Linh 40:54
    Haylee 33:44 scaled
    Connie 39:35 jpu

    ReplyDelete

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