Wednesday 5-11-21
18 min emom
A. 2 snatch 135/95
B. 6 front squats 135/95
C. 30 double unders
Cash out - 50 ghd sit-ups - 100 band pulls parts
“The greatness of a person is not in how much wealth they acquire, but in the integrity and ability to affect those around them positively.” Bob Marley
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