Wednesday 5-5-21

 1-2-3-4-5-6-7-8-9-10 clean and jerk 155/105

1 round of Cindy between sets ending with Cindy after the 10 c&j

Cindy = 5 pull-ups 10 push-ups 15 air squats 

A man who is “ of sound mind” is one who keeps the inner madman under lock and key.  Paul Valéry