Monday 4-27-26
Strength - deadlift 6-4-2-2-2
Wod - for time
Partner style YGIG
20 rounds
2 sandbag over shoulder 100/75
4 burpee over bag
6 wall balls 20/14
- Jaren / Matt — 10:44 Rx
- Korey / Ben — 12:28 Rx (335#)
- Abe / Chas — 11:55 Rx (165# / 455#)
- Megan / Lee / James — 13:52 Rx (600# / 415# / 455#)
- Sean / Lester — 12:42 Rx (315# / 290#)
- Peyton / Logan — 11:28 Rx (215#)
- Chas / Dan — 14:10 (185# / 455#)
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